So often life can feel like a high-wire balancing act between family obligations, work demands, and finding time for yourself. While the holiday break may seem like a chance to unplug and unwind, for many this season kicks that balancing act into high gear.

In our recent webinar, Finding Balance During the Holidays, Grokker partner Dr. Kara Mohr offers tips on how to balance the demands of the season with establishing boundaries and freeing up time to recharge before the new year.