A webinar with licensed psychologist Dr. Vicki Uwannah
How important is a healthy mind to you? May is Mental Health Awareness month, a gentle reminder from Grokker Innovation Labs that a healthy mind is just as important as a healthy body. Watch our complimentary webinar to hear what licensed psychologist Dr. Vicki Uwannah has to say.
What You'll Learn:
What Mindfulness means and how to approach it
How to understand your thinking style and mood
How your past experiences, upbringing, and beliefs influence your thinking
