Topic: Proven Strategies for Building Employee Resilience
Guest Speaker: Dr. Catherine Wikholm - Clinical Psychologist
Join Grokker Expert and Clinical Psychologist Dr. Catherine Wikholm for this 30 minute webinar as she shares her key tenants for building a resilient workforce.
Resilient employees are better able to cope with work and life stress. When employees are more resilient, they are more engaged and productive, and less likely to quit or call in sick.
In this webinar you’ll learn:
- Easy, low-cost interventions to improve employee stress
- How to help employees better adapt to adversity
- Going beyond meditation - how sleep, activity, and more contribute to resilience